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ShowsJust JagritiEP 38: Its okay not to be okay

EP 38: Its okay not to be okay

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IntroductionIntroductionDo you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be self-disciplined, how to grow in life, how to be more optimistic, etc. Above all you’ll know how to be more calm and ...
time00:01:40
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EP 01 : Self-disciplineEP 01 : Self-disciplineAll of us want to be successful in achieving our goals but we often fail because of our lack of self-discipline. In the episode “Self-discipline” of the podcast “Just Jagriti”, you'll learn - How to set a goal? How to find your motivation? How to focus? Why and how to monitor your progress? - so tha...
time00:15:48
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EP 02 : Rules that changed my lifeEP 02 : Rules that changed my lifeThere are some basic rules that all of us know about that would change our life immensely. But we end up ignoring them. Let this episode be your reminder to change a couple of habits and inculcate a few rules so you can grow as a person and have more peace of mind. In the episode “Rules that changed...
time00:23:19
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EP 03 : FocusEP 03 : FocusDo you know how we can achieve our goals effectively? It’s through ‘focus’. But why do we lack focus? How to focus on your goals? What are love-based and fear-based goals? Which among the two is more effective? To know, listen to the episode “Focus” of the podcast “Just Jagriti” only on “Audio Pitar...
time00:10:38
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EP 04 : Lack of MotivationEP 04 : Lack of MotivationWhy do people lack motivation? It’s said that the reason is that they aren't following their bliss. How to use motivation to grow and be blissful in life? Is it necessary for all the goals that you set to inspire you? Why knowing “why” you set a goal is extremely important? To know, listen to the ep...
time00:11:11
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EP 05 : How to say NoEP 05 : How to say NoSaying ‘no’ to people is one of the most important skills in life. But does it improve your relationships and confidence too? How to stop pleasing people? Why is it important to prioritize yourself over others? To know, listen to the episode “How to say No” of the podcast “Just Jagriti” only on “Aud...
time00:08:56
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EP 06 : AssertivenessEP 06 : AssertivenessDo you know how to say 'no'? Do you want to be more assertive? And do you know the difference between being 'assertive' and being 'aggressive'? To know the answers to all these questions, listen to this episode only on "Audio Pitara". Stay Updated on our shows at audiopitara.com and follow us on Ins...
time00:04:10
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EP 07 : Chanakya in Personal life EP 07 : Chanakya in Personal lifeDo you know why the first thought of the day that you have after waking up is really important? Do you know what an 'Internal alarm clock' is? Do you know how to use your mind to wake up early? And why is it important to wake up to the right music? To know the answers to all these questions, listen ...
time00:07:41
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EP 08: MeditationEP 08: MeditationDid you know that being overly stressed for longer periods of time can affect your physical health and not just your mental health? Being calm in most situations is difficult but essential in life. To learn more, listen to this episode only on “Audio Pitara.” Learn more about your ad choices. Visit ...
time00:12:51
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EP 09: LegendEP 09: LegendIt’s the end of the line. What a great journey it has been! But before leaving, Jagriti has one more candy of wisdom to share, and that is “How to Become a Legend!” Jagriti, in this closing episode, speaks about how you can uplift and elevate yourself to become a legend. Do you think you know what i...
time00:07:55
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EP 10: Health & WealthEP 10: Health & WealthOn "Health and Wealth" with Just Jagriti: Explore the connection between staying healthy and building wealth. Experts share insights on the financial benefits of a healthy lifestyle, the costs of neglecting health, and practical tips for balance. Whether fitness-focused or financially savvy, this qu...
time00:04:46
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EP 11: RelationshipEP 11: RelationshipJagriti teaches us about relationships in this episode. She shares her own life experiences and facts. In this episode, she speaks passionately about love and relationships; perhaps you'll benefit from some of Jagriti's pearls of wisdom. Let's listen to this episode to understand more, which is only...
time00:12:47
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EP 12: Stop Tolerating these thingsEP 12: Stop Tolerating these thingsIn today's podcast, Jagriti shares practical life advice that applies to various situations. She emphasises the importance of avoiding negativity in our lives. Tune in to discover Jagriti's 12 valuable life tips. Exclusively on Audio Pitara, this episode is a must-listen for all podcast, audiobook, ...
time00:11:23
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EP 13: SuccessEP 13: SuccessIn this episode, Jagriti discusses "what it means to be successful." Yes, success is subjective, but she shares some guidelines in this episode that everybody may use. These might be considered general terms or points for achieving success in life. In this episode of Audio Pitara, you'll hear a pers...
time00:06:30
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EP 14: AcceptanceEP 14: AcceptanceDiscover the transformative power of change and acceptance with Just Jagriti on this episode of Audio Pitara. Join Jagriti as she shares insights on navigating life's twists through gradual acceptance, making the journey smoother. Dive into self-help, motivation, mental health, and daily inspiration...
time00:07:00
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EP 15: CareEP 15: CareDiscover the power of self-worth in this episode of "Just Jagriti." Jagriti shares valuable insights on recognising your value and the importance of walking away from those who doubt it. Whether it's friends or a significant other, letting go of those who take you for granted is the key to self-pres...
time00:06:46
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EP 16: Last WordEP 16: Last WordJagriti reveals the art of ending conversations gracefully in "The Last Word" episode. Learn why obsessively needing to have the last say often damages relationships. Discover smart tactics to agree to disagree while maintaining mutual respect. This practical self-improvement advice helps you focus ...
time00:03:32
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EP 17 : Past HealingEP 17 : Past HealingIn this episode, Jagriti talks about “Past Healing”, in simple words. Letting it go. Let your trauma go away. Don’t let it hold you down in the endless sea of self-despair and self-hatred. The longer you are trapped down there, the harder it will be to uplift yourself. Jagriti also talks about the r...
time00:18:06
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EP 18: Belief is all we needEP 18: Belief is all we needIn this episode, we are going to learn about the power of 'Belief' in this episode. Sometimes some things feel unattainable or impossible to do. In times like these, all we need to do is get that dumb thirty seconds of courage and believe in our abilities to do it. If you have truly worked for it an...
time00:24:52
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EP 19: Pyaar Wali FeelingEP 19: Pyaar Wali FeelingUnexpected love strikes when you least expect it. Don't hunt for it. Love blossoms from within. Prepare your heart, feel worthy, and set standards. What blocks love? Self-criticism? Fear of intimacy? Believing you’re unlovable? Make yourself receptive to love by being loving. Love will find you. Lis...
time00:13:44
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EP 20: SecretEP 20: SecretIn this Just Jagriti episode, the enigmatic realm of "Secrets" is delved into with Jagriti as your guide. The concept of keeping things hidden is unravelled and tucked away in the recesses of one's mind. Strategies to confront secrecy and embrace transparency and liberation are discovered as the ori...
time00:07:46
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EP 21: AppearanceEP 21: AppearanceAppearance intertwines physical attributes, style, and personal expression, creating a visual story of uniqueness and self-view. It extends beyond mere aesthetics, mirroring inner sentiments and attitudes, and molding our public persona. Through attire, demeanor, and facial expressions, our appearan...
time00:11:21
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EP 22: ProsperityEP 22: ProsperityDiscover the path to true prosperity in this insightful podcast episode. Explore the multifaceted aspects of flourishing, thriving, and overall well-being beyond mere financial success. Gain valuable insights on cultivating abundance in health, relationships, and personal growth. Embrace stability, ...
time00:19:54
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EP 23: Flaws EP 23: Flaws Flaws are the unique marks that make us truly ourselves, adding depth to our individual stories. Embracing them cultivates self-acceptance and empathy, turning perceived shortcomings into symbols of authenticity. This perspective fosters self-love and personal growth, enriching our connections with ...
time00:12:58
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EP 24: It's not all about youEP 24: It's not all about youIt's not all about you" is a gentle reminder that in the tapestry of life, we are but one thread. It serves as a call to humility, empathy, and perspective, urging us to consider the needs, feelings, and experiences of others. Embracing this mindset fosters compassion, understanding, and interconnec...
time00:06:55
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EP 25 : Respectful CommunicationEP 25 : Respectful CommunicationExploring personal connections by asking meaningful questions is an excellent method to get to know individuals and better understand them. However, while asking for personal information, it is critical to proceed with caution and respect. Everyone has their own set of limits and sentiments, so avoi...
time00:08:51
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EP 26 : Power of To-Do ListsEP 26 : Power of To-Do ListsCreating and maintaining a to-do list offers numerous benefits for personal productivity, organization, and overall well-being. Here are some key advantages: 1. Increased Productivity: 2. Better Time Management: 3. Reduced Stress: 4. Improved Organization: 5. Increased Focus: 6. Sense of Accomplishm...
time00:06:37
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EP 27 : TrustEP 27 : TrustRelationships are delicate bonds based on honesty and dependability, and trust is the cornerstone of them. It is the medium of exchange that promotes fidelity and comprehension. In an unpredictable environment, trust illuminates paths for respect and unity between people. Listen on all audio streami...
time00:08:21
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EP 28 : Importance of One CallEP 28 : Importance of One CallIn today's fast-paced world, communication is more important than ever. With the advent of smartphones, social media, and instant messaging, we have countless ways to stay connected with others. However, sometimes, the most important conversations are the ones that happen over a simple phone call. D...
time00:07:43
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EP 29 : Put Yourself in their shoesEP 29 : Put Yourself in their shoesIn this insightful episode of "Just Jagriti," host Jagriti delves into the profound impact of empathy. She shares compelling stories and practical tips on how to step into someone else's shoes, offering listeners a fresh perspective on understanding and compassion. Through real-life examples and eng...
time00:06:06
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EP 30 : Guilt is SelfishEP 30 : Guilt is SelfishIn Episode 30, "Guilt is Selfish," we dive into the complex nature of guilt and its impact on our lives. Guilt often stems from our actions or inactions, but it's crucial to understand that dwelling on guilt can be self-centered. It shifts the focus from the needs and feelings of others to our own d...
time00:09:09
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EP 31 :Thoughts EP 31 :Thoughts Overthinking is like a hamster wheel in your mind, spinning endlessly with thoughts that circle and churn. It's a relentless loop of worry, doubt, and analysis, often about things that are out of your control or that haven't even happened yet.  It can feel like:A constant mental chatter: A never-end...
time00:07:55
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EP 32: What You Are Looking For Is In The Library?...EP 32: What You Are Looking For Is In The Library?In this enlightening episode of "Just Jagriti" on Audio Pitara, we explore the transformative power of knowledge and the pivotal role libraries play in our personal growth. Jagriti takes us on a journey through the serene aisles of various libraries, sharing stories of individuals who found their li...
time00:05:52
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EP 33: Emotional Blackmailing EP 33: Emotional Blackmailing In this enlightening episode of "Just Jagriti," we delve into the often-overlooked dynamics of emotional blackmail. Host Jagriti brings to light how emotional manipulation can subtly infiltrate our relationships, manipulating our feelings to meet another's demands. Through expert interviews and real...
time00:08:50
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EP 34: Compromise EP 34: Compromise In this episode, Jagriti dives deep into the complexities of compromise in relationships, careers, and personal life. She explores how compromising is often seen as a sign of weakness, but in reality, it's a key to maintaining balance and growth. Tune in to understand how making small adjustments ca...
time00:06:16
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EP 35: Everyone has a backstoryEP 35: Everyone has a backstoryEvery person you meet carries a unique story within them, a past that shapes who they are today. In this episode, Jagriti explores the significance of personal backstories and how they influence our choices, relationships, and personal growth. Tune in on Audio Pitara to uncover inspiring insights an...
time00:05:23
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EP 36: Body is for LifeEP 36: Body is for LifeIn this insightful episode of Just Jagriti, we dive into the concept of treating our bodies with lifelong respect and care. Jagriti explores how body positivity isn’t just a trend but a commitment to ourselves, addressing misconceptions about wellness, self-image, and health. She encourages listener...
time00:04:07
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EP 37: Heart Break EP 37: Heart Break Heartbreak to Prosperity" is an inspiring theme that traces the journey from adversity to success. It captures how one can transform personal challenges into powerful motivations, turning setbacks into stepping stones for growth. Recognizing the emotional weight of heartbreak—whether it’s a persona...
time00:16:36
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EP 38: Its okay not to be okayEP 38: Its okay not to be okayFrom our podcast family to yours, we wish you a very happy and fulfilling new year. May your 2025 be filled with love, laughter, and amazing discoveries." We want to take a moment to thank you for being a part of our podcast journey. Happy New Year! We're excited to share more stories and conversati...
time00:08:39
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EP 39: Nothing is PerfectEP 39: Nothing is Perfect"In Episode 39 of 'Just Jagriti,' we delve into the liberating truth that nothing in life is perfect. Join Jagriti as she explores how embracing imperfection can lead to greater happiness and fulfillment. Through personal anecdotes and expert insights, this episode challenges the pursuit of perfecti...
time00:06:03
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EP 40: PainEP 40: PainPain is complex, impacting us physically, emotionally, and even within our communities. "Pain: A Holistic Journey" explores the multifaceted nature of suffering, offering insights, support, and strategies for finding relief and resilience. We'll engage in conversations with experts from various fiel...
time00:10:23
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EP 41: Life has its own planEP 41: Life has its own planLife has its own plan, and sometimes it's not the one you expected. You just have to trust the process and see where it takes you. Learn more about your ad choices. Visit megaphone.fm/adchoices...
time00:09:44
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EP 42: Lust or LoveEP 42: Lust or LoveA relationship isn’t just about sex—it’s about deep emotional connection, trust, understanding, and shared experiences. True intimacy comes from mutual respect, open communication, and the ability to support each other through life’s challenges.Love is about companionship, laughter, and building a f...
time00:11:00

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Copyrights © 2024 Channel176 Productions. All Rights Reserved