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Just Jagriti
EP 08: Meditation
EP 08: Meditation
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Introduction
Introduction
Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be self-disciplined, how to grow in life, how to be more optimistic, etc. Above all you’ll know how to be more calm and ...
00:01:40
EP 01 : Self-discipline
EP 01 : Self-discipline
All of us want to be successful in achieving our goals but we often fail because of our lack of self-discipline. In the episode “Self-discipline” of the podcast “Just Jagriti”, you'll learn - How to set a goal? How to find your motivation? How to focus? Why and how to monitor your progress? - so tha...
00:15:40
EP 02 : Rules that changed my life
EP 02 : Rules that changed my life
There are some basic rules that all of us know about that would change our life immensely. But we end up ignoring them. Let this episode be your reminder to change a couple of habits and inculcate a few rules so you can grow as a person and have more peace of mind. In the episode “Rules that changed...
00:23:11
EP 03 : Focus
EP 03 : Focus
Do you know how we can achieve our goals effectively? It’s through ‘focus’. But why do we lack focus? How to focus on your goals? What are love-based and fear-based goals? Which among the two is more effective? To know, listen to the episode “Focus” of the podcast “Just Jagriti” only on “Audio Pitar...
00:10:30
EP 04 : Lack of Motivation
EP 04 : Lack of Motivation
Why do people lack motivation? It’s said that the reason is that they aren't following their bliss. How to use motivation to grow and be blissful in life? Is it necessary for all the goals that you set to inspire you? Why knowing “why” you set a goal is extremely important? To know, listen to the ep...
00:11:04
EP 05 : How to say No
EP 05 : How to say No
Saying ‘no’ to people is one of the most important skills in life. But does it improve your relationships and confidence too? How to stop pleasing people? Why is it important to prioritize yourself over others? To know, listen to the episode “How to say No” of the podcast “Just Jagriti” only on “Aud...
00:08:48
EP 06 : Assertiveness
EP 06 : Assertiveness
Do you know how to say 'no'? Do you want to be more assertive? And do you know the difference between being 'assertive' and being 'aggressive'? To know the answers to all these questions, listen to this episode only on "Audio Pitara". Stay Updated on our shows at audiopitara.com and follow us on Ins...
00:04:02
EP 07 : Chanakya in Personal life
EP 07 : Chanakya in Personal life
Do you know why the first thought of the day that you have after waking up is really important? Do you know what an 'Internal alarm clock' is? Do you know how to use your mind to wake up early? And why is it important to wake up to the right music? To know the answers to all these questions, listen ...
00:07:33
EP 08: Meditation
EP 08: Meditation
Did you know that being overly stressed for longer periods of time can affect your physical health and not just your mental health? Being calm in most situations is difficult but essential in life. To learn more, listen to this episode only on “Audio Pitara.” Learn more about your ad choices. Visit ...
00:12:43
EP 09: Legend
EP 09: Legend
It’s the end of the line. What a great journey it has been! But before leaving, Jagriti has one more candy of wisdom to share, and that is “How to Become a Legend!” Jagriti, in this closing episode, speaks about how you can uplift and elevate yourself to become a legend. Do you think you know what i...
00:07:47
EP 10: Health & Wealth
EP 10: Health & Wealth
On "Health and Wealth" with Just Jagriti: Explore the connection between staying healthy and building wealth. Experts share insights on the financial benefits of a healthy lifestyle, the costs of neglecting health, and practical tips for balance. Whether fitness-focused or financially savvy, this qu...
00:00:00
EP 11: Relationship
EP 11: Relationship
Jagriti teaches us about relationships in this episode. She shares her own life experiences and facts. In this episode, she speaks passionately about love and relationships; perhaps you'll benefit from some of Jagriti's pearls of wisdom. Let's listen to this episode to understand more, which is only...
00:12:40
EP 12: Stop Tolerating these things
EP 12: Stop Tolerating these things
In today's podcast, Jagriti shares practical life advice that applies to various situations. She emphasises the importance of avoiding negativity in our lives. Tune in to discover Jagriti's 12 valuable life tips. Exclusively on Audio Pitara, this episode is a must-listen for all podcast, audiobook, ...
00:11:15
EP 13: Success
EP 13: Success
In this episode, Jagriti discusses "what it means to be successful." Yes, success is subjective, but she shares some guidelines in this episode that everybody may use. These might be considered general terms or points for achieving success in life. In this episode of Audio Pitara, you'll hear a pers...
00:06:22
EP 14: Acceptance
EP 14: Acceptance
Discover the transformative power of change and acceptance with Just Jagriti on this episode of Audio Pitara. Join Jagriti as she shares insights on navigating life's twists through gradual acceptance, making the journey smoother. Dive into self-help, motivation, mental health, and daily inspiration...
00:06:52
EP 15: Care
EP 15: Care
Discover the power of self-worth in this episode of "Just Jagriti." Jagriti shares valuable insights on recognising your value and the importance of walking away from those who doubt it. Whether it's friends or a significant other, letting go of those who take you for granted is the key to self-pres...
00:06:38
EP 16: Last Word
EP 16: Last Word
Jagriti reveals the art of ending conversations gracefully in "The Last Word" episode. Learn why obsessively needing to have the last say often damages relationships. Discover smart tactics to agree to disagree while maintaining mutual respect. This practical self-improvement advice helps you focus ...
00:03:24
EP 17 : Past Healing
EP 17 : Past Healing
In this episode, Jagriti talks about “Past Healing”, in simple words. Letting it go. Let your trauma go away. Don’t let it hold you down in the endless sea of self-despair and self-hatred. The longer you are trapped down there, the harder it will be to uplift yourself. Jagriti also talks about the r...
00:17:59
EP 18: Belief is all we need
EP 18: Belief is all we need
In this episode, we are going to learn about the power of 'Belief' in this episode. Sometimes some things feel unattainable or impossible to do. In times like these, all we need to do is get that dumb thirty seconds of courage and believe in our abilities to do it. If you have truly worked for it an...
00:24:44
EP 19: Pyaar Wali Feeling
EP 19: Pyaar Wali Feeling
Unexpected love strikes when you least expect it. Don't hunt for it. Love blossoms from within. Prepare your heart, feel worthy, and set standards. What blocks love? Self-criticism? Fear of intimacy? Believing you’re unlovable? Make yourself receptive to love by being loving. Love will find you. Lis...
00:13:36
EP 20: Secret
EP 20: Secret
In this Just Jagriti episode, the enigmatic realm of "Secrets" is delved into with Jagriti as your guide. The concept of keeping things hidden is unravelled and tucked away in the recesses of one's mind. Strategies to confront secrecy and embrace transparency and liberation are discovered as the ori...
00:07:38
EP 21: Appearance
EP 21: Appearance
Appearance intertwines physical attributes, style, and personal expression, creating a visual story of uniqueness and self-view. It extends beyond mere aesthetics, mirroring inner sentiments and attitudes, and molding our public persona. Through attire, demeanor, and facial expressions, our appearan...
00:11:13
EP 22: Prosperity
EP 22: Prosperity
Discover the path to true prosperity in this insightful podcast episode. Explore the multifaceted aspects of flourishing, thriving, and overall well-being beyond mere financial success. Gain valuable insights on cultivating abundance in health, relationships, and personal growth. Embrace stability, ...
00:19:46
EP 23: Flaws
EP 23: Flaws
Flaws are the unique marks that make us truly ourselves, adding depth to our individual stories. Embracing them cultivates self-acceptance and empathy, turning perceived shortcomings into symbols of authenticity. This perspective fosters self-love and personal growth, enriching our connections with ...
00:12:51
EP 24: It's not all about you
EP 24: It's not all about you
It's not all about you" is a gentle reminder that in the tapestry of life, we are but one thread. It serves as a call to humility, empathy, and perspective, urging us to consider the needs, feelings, and experiences of others. Embracing this mindset fosters compassion, understanding, and interconnec...
00:06:47
EP 25 : Respectful Communication
EP 25 : Respectful Communication
Exploring personal connections by asking meaningful questions is an excellent method to get to know individuals and better understand them. However, while asking for personal information, it is critical to proceed with caution and respect. Everyone has their own set of limits and sentiments, so avoi...
00:08:43
EP 26 : Power of To-Do Lists
EP 26 : Power of To-Do Lists
Creating and maintaining a to-do list offers numerous benefits for personal productivity, organization, and overall well-being. Here are some key advantages: 1. Increased Productivity: 2. Better Time Management: 3. Reduced Stress: 4. Improved Organization: 5. Increased Focus: 6. Sense of Accomplishm...
00:06:29
EP 27 : Trust
EP 27 : Trust
Relationships are delicate bonds based on honesty and dependability, and trust is the cornerstone of them. It is the medium of exchange that promotes fidelity and comprehension. In an unpredictable environment, trust illuminates paths for respect and unity between people. Listen on all audio streami...
00:08:13
EP 28 : Importance of One Call
EP 28 : Importance of One Call
In today's fast-paced world, communication is more important than ever. With the advent of smartphones, social media, and instant messaging, we have countless ways to stay connected with others. However, sometimes, the most important conversations are the ones that happen over a simple phone call. D...
00:07:35
EP 29 : Put Yourself in their shoes
EP 29 : Put Yourself in their shoes
In this insightful episode of "Just Jagriti," host Jagriti delves into the profound impact of empathy. She shares compelling stories and practical tips on how to step into someone else's shoes, offering listeners a fresh perspective on understanding and compassion. Through real-life examples and eng...
00:05:58
EP 30 : Guilt is Selfish
EP 30 : Guilt is Selfish
In Episode 30, "Guilt is Selfish," we dive into the complex nature of guilt and its impact on our lives. Guilt often stems from our actions or inactions, but it's crucial to understand that dwelling on guilt can be self-centered. It shifts the focus from the needs and feelings of others to our own d...
00:09:01
EP 31 :Thoughts
EP 31 :Thoughts
Overthinking is like a hamster wheel in your mind, spinning endlessly with thoughts that circle and churn. It's a relentless loop of worry, doubt, and analysis, often about things that are out of your control or that haven't even happened yet. It can feel like:A constant mental chatter: A never-end...
00:07:47
EP 32: What You Are Looking For Is In The Library?...
EP 32: What You Are Looking For Is In The Library?
In this enlightening episode of "Just Jagriti" on Audio Pitara, we explore the transformative power of knowledge and the pivotal role libraries play in our personal growth. Jagriti takes us on a journey through the serene aisles of various libraries, sharing stories of individuals who found their li...
00:05:44
EP 33: Emotional Blackmailing
EP 33: Emotional Blackmailing
In this enlightening episode of "Just Jagriti," we delve into the often-overlooked dynamics of emotional blackmail. Host Jagriti brings to light how emotional manipulation can subtly infiltrate our relationships, manipulating our feelings to meet another's demands. Through expert interviews and real...
00:08:42
EP 34: Compromise
EP 34: Compromise
In this episode, Jagriti dives deep into the complexities of compromise in relationships, careers, and personal life. She explores how compromising is often seen as a sign of weakness, but in reality, it's a key to maintaining balance and growth. Tune in to understand how making small adjustments ca...
00:06:09
EP 35: Everyone has a backstory
EP 35: Everyone has a backstory
Every person you meet carries a unique story within them, a past that shapes who they are today. In this episode, Jagriti explores the significance of personal backstories and how they influence our choices, relationships, and personal growth. Tune in on Audio Pitara to uncover inspiring insights an...
00:05:15
EP 36: Body is for Life
EP 36: Body is for Life
In this insightful episode of Just Jagriti, we dive into the concept of treating our bodies with lifelong respect and care. Jagriti explores how body positivity isn’t just a trend but a commitment to ourselves, addressing misconceptions about wellness, self-image, and health. She encourages listener...
00:03:59
EP 37: Heart Break
EP 37: Heart Break
Heartbreak to Prosperity" is an inspiring theme that traces the journey from adversity to success. It captures how one can transform personal challenges into powerful motivations, turning setbacks into stepping stones for growth. Recognizing the emotional weight of heartbreak—whether it’s a persona...
00:16:28
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